Is Thai Food KETO Friendly?

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Is Thai Food KETO Friendly? This is a question that has been posed by one of my subscribers. It is a very good question, because if you are on a KETO diet and you are planning on a trip to Thailand, you may be interested to know that many many Thai dishes are laced with sugar, and that Rice is the main staple in Thai Cuisine. All this aside it is very possible to enjoy all that Thai Cuisine has to offer and still stay true to a KETO diet. In this video I go through some of the dishes to avoid, and what to look out for if you want to maintain your KETO diet while enjoying Thai food.

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